Let’s go! It’s #TakeASecThursday
This week let’s consider Kindness in 5 easy steps.
Here are a couple of questions to coach your awareness around kindness.
- Is kindness is something you have tended to take for granted these days?
- Is society’s movement towards digitalisation impacting your opportunity for acts of genuine kindness?
- When was the last time you said ‘ThankYou’ and were genuine in its meaning and delivery?
#TakeASecThursday Kindness ACTION this week
Be bold, here are your steps 1 -4
1. Give a genuine compliment to a person you know or do a RandomActOfKindness today.
2. Watch and recognize their reaction.
3. Watch and recognise their body language
4. Then #TakeASecThursday and sense your reaction.
You’ll be pleasantly surprised. ~ Kindness Benefits all involved in the activity ~
Next, let’s start looking inside, Step 5
5. What will you do today on #TakeASecThursday to be kind to yourself?
We’re loving the positive impact this is having on all of our relationships, and are sure you will too.